Welcome to How Slow Can You Go? — a guided Quantum Embodiment Process™
This practice is a gentle initiation into the sacred remembering of your body as Divine.
The Quantum Embodiment Process™ weaves somatic awareness, breath, movement, and emotional intelligence to reconnect you to Source - not just conceptually, but viscerally.
Let this be an invitation to slow down, drop in, and come alive.
🌿 How to Set Up Your Space:
Before you begin, take a few minutes to prepare a cozy, supportive space:
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Make sure you won't be interrupted for the duration of this practice
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Roll out a yoga mat & cover it in a soft blanket
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Grab a pillow or yoga bolster
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Bonus points for setting up in front of a full-length mirror (or any mirror) 😘 This practice is typically done with eyes closed, but if/when you feel called, I invite you to open your eyes and witness yourself - it can be a deeply powerful part of the experience.
Whenever you’re ready, press play to open yourself up to the intelligence within 👁✨
Take This Deeper:
Feeling the resonance? Here are a few ways to explore further:
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Send me a DM on Instagram & tell me about your practice 🔥 I love to hear from you!
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🌀 The Re-Membership
A community portal for the mystics, seekers, and Holy Humans. Includes live sessions, a robust teaching library, and sacred space for transformation.
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📚 The Threshold Library
Your on-demand archive of prayers, practices, and transmissions.
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🌿 'Embodied Dharma' (Free Class)
Discover what it means to walk your soul’s path through the body.
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